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Myofunctional Therapy

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Myofunctional therapy, also called orofacial myofunctional therapy or myotherapy, is a common treatment for children who have trouble speaking, chewing, swallowing, or breathing.

Myofunctional therapy for sleep-disordered breathing problems involves exercises and behavioral changes to promote nasal breathing and better airflow during sleep. Using a variety of techniques, therapists can strengthen the tongue muscle, stabilize the jaw, repattern oral facial muscles, and improve oral resting posture (how the tongue, teeth, and lips rest during sleep).

Your sleep medicine specialist may recommend myofunctional therapy along with other treatments for snoring or obstructive sleep apnea. It’s also used to retrain muscles after skeletal surgery (maxillomandibular advancement) or frenuloplasty (used to treat tongue-tie, or when the strip of skin that connects the tongue to the floor of their mouth is shorter than usual.

Why Choose UHealth?

Expert myofunctional therapy services for children and adults. Myofunctional therapy is a specific treatment that requires certification and multispecialty knowledge about the structures in the mouth. Our therapist is highly qualified in sleep-disordered breathing problems in children and adults, and develops a treatment plan personalized to your needs.

Effective, efficient therapy timelines. Our myofunctional therapies for sleep-disordered breathing are effective and intensive, and often lasts a year or less. This helps keep you, or your child, engaged and interested.

Questions? We're here to help.

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Who is a Candidate?


Myofunctional therapy works best for children age six years and older with snoring and obstructive sleep apnea caused by mouth-breathing problems or misaligned teeth or jaws. It’s an option for both adults and children who want to avoid other treatments, such as continuous positive airway pressure (CPAP), oral devices, medicines, or in some cases, sleep surgery.

Treatment success depends on the level of patient involvement. Patients must be active, motivated, and diligent in performing repetitive exercises regularly and making behavior modifications as instructed.


What to Expect


Myofunctional therapy is managed by a certified myofunctional therapist. At your first visit, the therapist will perform a complete evaluation and create a customized treatment plan. Treatment varies and can last a year or more, depending on the condition.

Myofunctional therapies that improve sleep-disordered breathing can include:

  • Eliminating bad habits involving the tongue, lips, and jaws, such as tongue thrust or thumb-sucking
  • Learning to breathe using the abdominal muscles, or a diaphragm
  • Training the tongue to rest in certain places
  • Exercising the tongue, such as tongue rolling or touching the nose and chin
  • Teaching proper chewing and swallowing functions to repattern muscles
  • Learning proper head positioning for better sleep
  • Improving neck posture, especially while swallowing

Myofunctional therapy for sleep disorders typically involves three to six months of weekly sessions and at-home exercises with monthly follow-up visits to monitor progress.

Accepted Insurances

Note: Health plans that are currently contracted with UHealth are listed below. However, please check with your insurance provider to verify that UHealth is part of your provider network.

  • Aetna WC
  • Aetna Affiliates/Signature Adm (ASA)
  • Aetna Behavioral Health
  • Aetna Elect Choice (EPO)
  • Aetna Florida Healthy Kids
  • Aetna HMO
  • Aetna Medicaid HMO
  • Aetna Medicare HMO
  • Aetna Medicare PPO
  • Aetna POS
  • Aetna PPO
  • Aetna UM Employee HMO 1
  • Aetna UM Employee HMO 2
  • Aetna UM Employee POS HRA
  • Aetna/Coventry Institutes of Excellence (IOE)
  • Amerigroup Florida Healthy Kids
  • Amerigroup Medicaid HMO
  • Argus Vision
  • AvMed Choice
  • AvMed HMO/POS
  • AvMed MDC and JHS Groups
  • AvMed Medicare HMO
  • AXIS
  • BCBS Blue Options Network Blue PPO
  • BCBS BlueCare HealthOptions HMO
  • BCBS BlueChoice PPC/PPO
  • BCBS Miami Dade Blue PPO Limited Benefits Plan
  • BCBS of Florida (All products except "SELECT" Plans)
  • BCBS of Florida (Commercial plans exclude HIX Select)
  • BCBS Traditional PHS/PPO
  • Beacon Health (ValueOption)
  • Beech Street PPO
  • Broward Health Medical Center
  • CarePlus Medicare HMO
  • Catholic Hospice
  • CCP/CMS Title XIX (Medicaid Enrolled in South Florida)
  • CCP/CMS Title XXI (Non Medicaid Enrolled in South Florida)
  • CCP/MMA (Broward County residents)
  • Charlotte County Sheriffs Office PPO
  • Cigna Affiliates
  • Cigna Behavioral Health
  • Cigna Dental HMO/PPO
  • Cigna EPO
  • Cigna HMO
  • Cigna Life Source (Intracorp is part of Cigna Lifesource)
  • Cigna MDCPS Jackson Sr. High
  • Cigna POS
  • Cigna PPO
  • Cigna Shared Administration
  • Clear Health Alliance SNP Medicaid HMO
  • Concordia Behavioral Health
  • CorVel WC
  • Coventry First Health WC
  • Coventry Health Care of Florida (HIP) HMO/POS
  • Coventry Health Care of Florida (HIP) PPO
  • Coventry Health Plan of Florida (Foundation) HMO
  • Coventry Health Plan of Florida (Foundation) POS
  • Coventry National PPO
  • Coventry Summit Medicare HMO
  • Coventry Vista Medicare HMO
  • Coventry First Health PPO
  • Delta Dental PPO
  • DentaQuest (ADI)
  • DIKLA
  • Dimension WC
  • Dimension Plus PPO
  • EHN PPO
  • EQUIAN (Health Systems International)
  • Europe Assistance/Global Corporate Solutions (Care Management Network)
  • eyeQuest
  • FCCI WC
  • Florida Healthcare Plan (Affiliate of BCBSFL)
  • Florida PACE (FPC)
  • Freedom Health Medicaid HMO
  • Freedom Health Medicare HMO
  • Gallagher Bassett WC (MDCPS & FCSRMC)
  • Global Excel Mgt PPO
  • Great West (Cigna) HMO/POS
  • Guardian Life PPO
  • HAA Preferred Partners
  • Health First Health HMO/POS
  • Health First Health Medicare HMO
  • Health First Health PPO
  • Health Net Veterans Choice HMO
  • Heritage Summit Healthcare WC
  • Humana Behavioral Health (LifeSynch)
  • Humana Dental/CompBenefits/OHS
  • Humana EPO
  • Humana HMO
  • Humana Medicaid HMO
  • Humana Medicare HMO
  • Humana National Transplant
  • Humana PPO
  • Humana Premier
  • iCare Health Solutions
  • Interlink Health Services
  • International Kids Fund (IKF)
  • League Medical Concepts Federal Inmates
  • Life Trac
  • Magellan Behavioral Health
  • Magellan Complete Care SNP Medicaid HMO
  • MDAbroad
  • Medica Medicare HMO
  • Medical Development In't (MDI)-Federal Inmates
  • Medicus
  • Metlife Dental PPO
  • MHNet Behavioral Network (MHNet)
  • Molina
  • Molina Market Place
  • Molina Medicaid HMO
  • Molina Medicare HMO
  • Morgan White International
  • MultiPlan PPO
  • Naphcare (Federal Prisoners)
  • National Healthcare Solutions Inc.
  • Neighborhood HealthPlan HMO/POS
  • Neighborhood HealthPlan PPO
  • North Broward Hospital District PPO
  • Olympus Managed Healthcare
  • Optum
  • Positive Healthcare SNP Medicaid HMO
  • Positive Healthcare SNP Medicare HMO
  • Prestige Health Choice Medicaid HMO
  • Prime Health Services WC
  • Quality Health Management
  • Religious Order of Jehovah's Witnesses PPO
  • Rockport Healthcare Group WC
  • Royal Caribbean Cruises PPO
  • Sanus Health Corporation
  • Seasons Hospice
  • Simply Healthcare Medicaid HMO
  • Solstice Dental HMO/PPO
  • Start Healthcare Network
  • Sunshine
  • Sunshine AMBETTER
  • Sunshine Healthy Kids HMO
  • Sunshine Medicaid HMO
  • Sunshine Medicare HMO
  • Tricare South Prime HMO
  • Tricare South Standard PPO
  • United Behavioral Health (UBH)
  • UnitedHealthcare Affiliates
  • UnitedHealthcare Healthy Kids HMO
  • UnitedHealthcare HMO/POS
  • UnitedHealthcare Medicaid HMO
  • UnitedHealthcare Medicare Nursing Home Plan
  • UnitedHealthcare PPO
  • University of Miami Athletic Dept PPO
  • VUMI
  • Wellcare/Staywell Healthy Kids HMO
  • Wellcare/Staywell Medicaid HMO
  • Wexford Health State Inmates
  • Worldwide Managed Care