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Sports Performance Training


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Orthopaedic specialists at the University of Miami Health System – in collaboration with our Sports Medicine team – offer sports performance training for athletes and active individuals at all levels and needs.

Who is a Candidate?

We help active people at all levels of ability and competition improve their performance through research-backed tools and techniques. If you are looking to improve your performance in your sport or other physical activity, we can help you reach your peak.

What to Expect

Sports performance training provides individuals with the tools and techniques to achieve peak performance in sports and life’s activities. Performance services act as a bridge between your physical therapy and returning to a desired, optimized level of performance.

Through performance training, you can gain strength, develop agility, improve balance, build stamina, increase power, and refine movement. You also can learn the benefit of nutrition analysis and education to boost performance levels and prevent illness/injury or the re-occurrence of injury.

Why Choose UHealth?

The University of Miami Sports Medicine Institute. Our sports medicine experts help you get back to your optimal strength and performance quickly and safely following an injury. Whether you’re a professional or collegiate level athlete recovering from an injury, or someone who enjoys going for a jog a couple times a week, our world-renowned sports medicine specialists will help you get back in the game.

Questions? We're here to help.

Our appointment specialists are ready to help you find what you need. Contact us today.