Grief is a journey. We can help.

Coping with the loss of a loved one can bring a wave of needs and emotions. Each person grieves differently. Also, you may experience different thoughts and feelings as you go through the stages of grief.

Learning about the grieving process can be an important step in understanding your needs and navigating your path forward. Here are resources that can help light the way.

Understanding how you process grief

Learn about the different ways people grieve and how this may relate to you.

Grief research opportunities

Learn how you may take part in current research that can help you and others who are coping with grief.

Grief support

Explore opportunities to connect with peers and volunteers who can support you in your journey.

Professional grief counseling

Learn about professional care options to help you understand and navigate the grieving process.

Why Choose Sylvester?

Advancing professional training opportunities for medical professionals. We’re working to improve community access to vital grief services through training and education. This begins by training bereavement specialists and healthcare professionals who support and counsel patients every day. This helps build a more informed, robust bereavement support network.

Conducting and sharing grief research. Understanding the grieving process is the first step in providing meaningful support. This is the heart of our approach, which uses research and science to guide the services we provide. Grief studies are a key component. These studies provide valuable insights and help us develop evidence-based practices that improve lives.

Providing resources for grievers and the community. Coping with grief can be overwhelming. Our team provides resources to help light the way for grievers and their loved ones. For example, what are the different ways people grieve? How can friends and family members comfort a loved one who is grieving? Sometimes, just a small insight or gesture can make a big difference.