Cardio (Online)

**Current members, UM employees, and non-members/guests can purchase unlimited classes for the month or simply pay per class!**

Class Description:

CARDIO KICKBOX: This class cardio kickboxing class uses light weights (2-3lbs) to burn those calories then finishes with core training and stretching for a complete workout.

Important Details:

Each group fitness class requires pre-registration.

• Registration opens 3 days prior to the start of each class -- select 'Register' under the desired date/time below.
• Participants must check in at the front desk upon arrival to class 
• Participants must cancel their registration no later than 1 minute before the start of class to avoid "no show" disciplinary action
• Registrations for virtual classes will be sent a zoom link to your email

*Note: If you attempt to register and see the following error message: "There are no instances available at this time", that likely means you are trying to register too early. Come back and try again once registration is open, 3 days before each class.

Please note, membership must be current at the time of registration to enroll in classes during the registration period.