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Hours

Monday: 5:00 a.m. - 9:00 p.m.
Tuesday: 5:00 a.m. - 9:00 p.m.
Wednesday: 5:00 a.m. - 9:00 p.m.
Thursday: 5:00 a.m. - 9:00 p.m.
Friday: 5:00 a.m. - 9:00 p.m.
Saturday: 8:00 a.m. - 5:00 p.m.
Sunday: 9:00 a.m. - 4:00 p.m.

Address

1120 NW 14th Street
9th Floor
Miami, FL 33136

Driving Directions

Phone Number

305-243-7600

At the UHealth Fitness & Wellness Center, we’re dedicated to improving the health and wellness of our local community. At our 60,000-square-foot health facility, we provide top-level exercise equipment, group fitness classes, wellness seminars and more to ensure you can achieve your fitness goals and live a healthier lifestyle.

Request an Appointment

If you would like to learn more about our wellness or fitness programs, please email uhealthfitness@miami.edu to request an appointment.

Please be sure to complete our Medical History Form prior to your scheduled appointment.

Wellness Center Amenities

The UHealth Fitness & Wellness Center offers a number of services and amenities to make it easier to stay well. These include:

  • Advanced Fitness Lab for evaluations such as Body Composition, VO2 Max, and more
  • Cardio exercise equipment
  • Central Table, a café that serves healthy, delicious cuisine
  • Dedicated cycling studio
  • Fitness and wellness programs, including weight loss programs and smoking cessation support
  • More than 50 exercise classes each week, including Yoga, Pilates, cycling, and more
  • Personal trainers and coaches
  • Pro shop with water bottles, towels, and more
  • Saunas and steam rooms
  • Strength training equipment
  • Therapy pool for aquatic programs
  • Towel service
  • Whirlpools

Use of many of these amenities is included in your membership. Some amenities may require additional charges.

Interior shot of aerobic equipment at the UHealth Fitness & Wellness CenterBecome a Member

All members of the public are invited to become members of the Wellness Center. Membership categories include:

All memberships include the following amenities:

  • All standard group fitness classes, such as yoga and studio cycling
  • One large and one small towel per visit
  • Use of the whirlpool, sauna, and steam room
  • Use of daily lockers (lockers can also be rented on a monthly basis)

If you would like to become a member, please call 305-243-7604 to learn more about rates and amenities. The Membership Office is open: Monday through Thursday, 10 am to 7 pm or Friday, 8 am to 5 pm.

Contact the UHealth Wellness & Fitness Center

For any questions about the Wellness Center, please call 305-243-7662 or e-mail medwellness@med.miami.edu.

Follow us online

You can visit us at

UHealth Fitness & Wellness Center
Don Soffer Clinical Research Building Garage
1130 NW 14th Street, 12th Floor
Miami, FL 33136