Ask The Experts

Ask the Experts is a monthly speaker series covering a variety of wellness topics.

UBike Program

Students, faculty and staff who want to participate should request an application from the front desk/check-in at the UHealth Fitness & Wellness Center.

Guided Meditation

Recharge your inner battery with free, guided meditation classes facilitated by Lunthita Duthely, EdD, MS, RYT.

Wellness Challenges

Wellness challenges are a fun way to stay engaged with the UHealth Fitness & Wellness Center member community while actively maintaining your physical and mental well-being both in and out of the gym.